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	<title>Blog &#8211; Lystari</title>
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	<link>https://www.lystari.com</link>
	<description>Lystari&#039;s musings</description>
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		<title>Fathers and Their Daughters.</title>
		<link>https://www.lystari.com/fathers-and-their-daughters/</link>
					<comments>https://www.lystari.com/fathers-and-their-daughters/#respond</comments>
		
		<dc:creator><![CDATA[Lystari]]></dc:creator>
		<pubDate>Sun, 24 Jun 2012 13:04:31 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Daughters]]></category>
		<category><![CDATA[Fathers]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Respect]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<guid isPermaLink="false">http://www.lystari.com/?p=532</guid>

					<description><![CDATA[The role of a father is very important in the lives of their daughters. Research has shown that one trait shared by many successful women is a good relationship with their father. From the earliest stages of their development, girls are shaped by the relationship they have with their fathers. How much attention they receive&#8230;]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Kindness</title>
		<link>https://www.lystari.com/kindness/</link>
					<comments>https://www.lystari.com/kindness/#respond</comments>
		
		<dc:creator><![CDATA[Lystari]]></dc:creator>
		<pubDate>Mon, 18 Jun 2012 09:08:07 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Role Model]]></category>
		<category><![CDATA[Sharing]]></category>
		<guid isPermaLink="false">http://www.lystari.com/?p=524</guid>

					<description><![CDATA[ I was just thinking this morning of a young boy who would sometimes share his lunch with me when we were in grade 7 at Coorara primary school. I believe his name was Darren Thompson, I am a bit hazy on the first name but I am sure his last name was Thompson. I remember&#8230;]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Drugs</title>
		<link>https://www.lystari.com/drugs/</link>
					<comments>https://www.lystari.com/drugs/#respond</comments>
		
		<dc:creator><![CDATA[Lystari]]></dc:creator>
		<pubDate>Mon, 04 Jun 2012 07:20:57 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Overdose]]></category>
		<category><![CDATA[Shooting up]]></category>
		<guid isPermaLink="false">http://www.lystari.com/?p=513</guid>

					<description><![CDATA[I remember, when I was about 14 years old, I was asked if I could baby-sit the two year old daughter of a friend of my brother and sister while she went out to a party. This would have been in 1985. The two year olds name was Serena but everyone called her Whinny. The&#8230;]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Horror Crash</title>
		<link>https://www.lystari.com/horror-crash/</link>
					<comments>https://www.lystari.com/horror-crash/#respond</comments>
		
		<dc:creator><![CDATA[Lystari]]></dc:creator>
		<pubDate>Mon, 14 May 2012 13:31:42 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Short Stories]]></category>
		<category><![CDATA[Accident]]></category>
		<category><![CDATA[Crash]]></category>
		<category><![CDATA[Horror]]></category>
		<guid isPermaLink="false">http://www.lystari.com/?p=490</guid>

					<description><![CDATA[On hearing the news my breath caught in my throat, my heart began to race and adrenaline coursed through my body. I felt grave concern for our friend as I read of her horrific accident. Yet with each word I was transported to the moments of my own horrific accident, reading the description of her&#8230;]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Car Accident</title>
		<link>https://www.lystari.com/the-car-accident/</link>
					<comments>https://www.lystari.com/the-car-accident/#respond</comments>
		
		<dc:creator><![CDATA[Lystari]]></dc:creator>
		<pubDate>Tue, 03 Apr 2012 01:20:29 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Short Stories]]></category>
		<category><![CDATA[Crash]]></category>
		<category><![CDATA[Helicopter]]></category>
		<category><![CDATA[Horror]]></category>
		<category><![CDATA[incompetence]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[negligence]]></category>
		<category><![CDATA[Terror]]></category>
		<guid isPermaLink="false">http://www.lystari.com/?p=447</guid>

					<description><![CDATA[It was the 11th of July 2008; the day was a Friday. We were taking our girls, Caitlin (8) and Brianna (4), to Melbourne for a short holiday. It was a beautiful, clear and sunny day. The girls were chatting in the back, I was having a snooze in the front passenger seat which I&#8230;]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Domestic Violence</title>
		<link>https://www.lystari.com/domestic-violence/</link>
					<comments>https://www.lystari.com/domestic-violence/#respond</comments>
		
		<dc:creator><![CDATA[Lystari]]></dc:creator>
		<pubDate>Thu, 15 Mar 2012 02:16:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Short Stories]]></category>
		<category><![CDATA[Abuse]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Neglect]]></category>
		<category><![CDATA[Victim]]></category>
		<category><![CDATA[Violence]]></category>
		<guid isPermaLink="false">http://www.lystari.com/?p=433</guid>

					<description><![CDATA[This is something my siblings and I grew up with and we each suffer the knock on affect of this in our lives today in varying degrees. There were many, many incidences of this in our lives of varying intensity but one continues to stand out in my memory. This night I almost lost my&#8230;]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Triggers</title>
		<link>https://www.lystari.com/triggers/</link>
					<comments>https://www.lystari.com/triggers/#respond</comments>
		
		<dc:creator><![CDATA[Lystari]]></dc:creator>
		<pubDate>Sun, 15 Jan 2012 08:27:11 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Disassociation]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Wall]]></category>
		<guid isPermaLink="false">http://www.lystari.com/?p=419</guid>

					<description><![CDATA[Just when you are feeling like you’re finally getting on top of things, along comes a trigger. What is a trigger? A trigger can be a song, a phrase, a smell, a familiar face or even the weather. Any or all of these things can trigger a memory that sets off a physical or emotional&#8230;]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Suicide at Christmas</title>
		<link>https://www.lystari.com/suicide-at-christmas/</link>
					<comments>https://www.lystari.com/suicide-at-christmas/#respond</comments>
		
		<dc:creator><![CDATA[Lystari]]></dc:creator>
		<pubDate>Tue, 03 Jan 2012 00:56:59 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Suicide]]></category>
		<guid isPermaLink="false">http://www.lystari.com/?p=413</guid>

					<description><![CDATA[Suicide, my boyfriend hung himself 26 years ago, on the 16th of December. So as you can imagine, I always find this time of year emotional. I decided to attack it head on this year. I contacted old friends from that time and we talked about how we were all coping. I was surprised to&#8230;]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Pregnancy and Birth</title>
		<link>https://www.lystari.com/pregnancy-and-birth/</link>
					<comments>https://www.lystari.com/pregnancy-and-birth/#respond</comments>
		
		<dc:creator><![CDATA[Lystari]]></dc:creator>
		<pubDate>Wed, 23 Nov 2011 09:05:05 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Miscarriage]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<guid isPermaLink="false">http://www.lystari.com/?p=364</guid>

					<description><![CDATA[My husband and I decided it was time to give our daughter a little brother or sister. We both felt it was good to have siblings; it teaches us how to share, compromise and gives us someone we can lean on for support as we grow into adults. We had managed very well with our&#8230;]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Words</title>
		<link>https://www.lystari.com/words/</link>
					<comments>https://www.lystari.com/words/#respond</comments>
		
		<dc:creator><![CDATA[Lystari]]></dc:creator>
		<pubDate>Wed, 09 Nov 2011 11:16:26 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Words]]></category>
		<guid isPermaLink="false">http://www.lystari.com/?p=75</guid>

					<description><![CDATA[Words the very reason I am here blogging. For me, words are the key to freedom. I began writing after my family and I had a horrific car accident in 2008, “we” being my husband and our two daughters – we were all injured, though I was the worst. The first year following our accident&#8230;]]></description>
		
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